Jon qualified as a massage therapist in 2022. Massage is a great addition to relax and unwind. It helps to reduce stress, promote healthy blood flow, and can aid recovery from strenuous movement.
Jon is qualified as a Level 2 Reiki practitioner in 2024. Reiki is a holistic practice which can bring balance to the energy system. It is based on the concept that vital energy flows through your body which can be guided to help balance and healing through realignment.
Reiki is utilised for many conditions such as pain, anxiety, and depression. It’s a complementary treatment, which means you use it alongside traditional medical treatments.
These services can be booked in isolation, or added onto an existing session.
Please note: cancellations must be made at least 24 hours prior to an appointment or you will be charged the full rate of the session.
Yoga and Mindfulness with Jon 